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Yoga Equipment

WELLNESS IN THE WORKPLACE

As ever, the pace of life often seems to get faster - especially in the workplace. By bringing in tools and techniques for creating an environment that can alleviate stress in both mind and body, can be game changing. 

Alice offers a range of different approaches carefully put together for you and your team in the workplace.

YOGA CLASSES

Group classes designed for all abilities, with a focus of alleviating stress in mind and body. 

WORKSHOPS

Supporting emotional and physical health + wellbeing in the workplace with a range of different practices.

Nicki

"Having Alice bring her skills and graceful presence was such a pleasure. From the minute the sessions ended, I noticed a huge shift of energy in the room. I received some heart-felt thanks and feedback for having her come in, we all realised how important it was to take this time out! Thank you Alice, for your knowledge, wisdom and patience - we want you back!"
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