ALICE ELIZABETH
somatic practitioner | body-based worker | yoga teacher
dancer | songstress | women's mentor
FROM A FORCE THAT NUMBS, TO A FLOW THAT FEELS
RETURNING TO BODY INVITES US TO PRACTICE ATTUNEMENT. LEARNING TO NOTICE WHAT WE FEEL, HOW WE MOVE, WHAT WE HOLD & HOW WE RESPOND.
A DEEPER LISTENING TO THE LANGUAGE OF SENSATION, MOVEMENT, BREATH, INSTINCT & EMOTION.
TO MEET THE BODY NOT AS SOMETHING TO CONTROL, BUT AS A SOURCE OF INFORMATION, AUTONOMY & CONNECTION.
BRINGS US BACK INTO BODY. RETURNING TO WHAT IS ALREADY HERE.
WAYS TO WORK WITH ME
the scope of my work offers individuals and groups to explore what lies underneath the surface of their own inner & outer ecosystem,
through movement, sensory, voice, body.
"where there is movement there is life"
INTO BODY - PRACTICE
download this FREE somatic nervous system practice for women, that will help you deepen into your body and connect to your voice.
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